Evening Speaker Series - Thriving Through Menopause: How to Feel Your Best in Midlife and Beyond

Menopause is a natural life stage that impacts more than just hot flushes—it can affect energy, mood, sleep, and long-term health. In this talk, Dr Laila Kaikavoosi, founder and clinical director of the Online Menopause Centre, will separate myth from science, explain treatment options including hormone replacement therapy, and share practical lifestyle strategies to help women feel their best. Focusing on empowerment and evidence-based advice, the session will show how to manage symptoms, protect long-term health, and embrace this stage as an opportunity for renewal.

An open Q&A for personaliseded guidance will conclude the session.

A glass of wine included with nibbles

Please contact event organizer Ina Messner for any queries at eveningspeakers@kcwc.org.uk