This workshop is an invitation to slow down, breathe deeply and reconnect with your true self.
Dao Tran-Boyd will lead us through a powerful mix of nervous system education, somatic movements and an immersive sound bath at her studio in Parsons Green.
You’ll learn how to activate the body’s natural ability to release stress, move stagnant energy and connect with inner calm.
Come as you are, leave feeling lighter, clearer and deeply restored.
For any queries contact Event Organiser Jacquie Clavey at wellbeing@kcwc.org.uk
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